Health

22 July 2025

Sweetener used in diet foods may raise risk of stroke, study finds

A “safe” sweetener added to so-called healthy foods like diet ice cream and protein bars may increase the risk of stroke and brain damage, researchers claim. Erythritol, a sugar substitute ...
22 July 2025

Vaping in pregnancy may alter baby's skull, researchers warn

Vaping could reshape a baby's skull in the womb even without the addictive kick of nicotine, shocking new research suggests. Scientists studying the effects of common e-liquid ingredients on pregnant ...
17 July 2025

What are the Best Summer Activities for Relaxing in the Sun?

Following a chilly winter, everyone looks forward to the summer months. Nothing beats long, sunny days relaxing in the warmer temperatures but are there any activities you can do when ...
16 July 2025

Women are turning to vaginal Botox after childbirth

A growing number of women are getting Botox injections in their nether regions in a bid to stop the pain that lingers long after childbirth. The procedure, dubbed “boxtox,” is ...
14 July 2025

Mounjaro Lower dose of weight-loss jab leads to bigger drop, study finds

A lower dose of a blockbuster weight-loss drug may be more effective than the highest one, according to a new study. Mounjaro - the brand name for tirzepatide - is ...
14 July 2025

Owning a dog or cat could ​boost your brain in old age

Owning a pet could help keep your brain sharp as you age, but it depends what kind you pick. A new study has linked dog and cat ownership to slower ...

8 July 2025

​Viagra may protect against Alzheimer’s​ disease, researchers find

Men prescribed Viagra and similar drugs could be up to 18% less likely to develop Alzheimer's disease later in life. Researchers at University College London looked at the health records ...
8 July 2025

Vegan diet outperforms Mediterranean for weight loss

Going vegan could help shed more pounds than following the Mediterranean diet, scientists have claimed. Researchers found that ditching meat and dairy completely led to greater weight loss over 16 ...
28 June 2025

Weight loss jab warning as probe launched into serious pancreas side effects

A major investigation has been launched into the potential dangers of weight loss jabs after hundreds of people reported life-threatening issues with their pancreas. The study will look into drugs ...
26 June 2025

Disposable vapes may expose users to more toxic metals than cigarettes, study says

Some of the most popular disposable vapes could be exposing users to higher levels of toxic metals than cigarettes, experts have warned. A new study from the University of California ...
24 June 2025

Weekly nightmares 'worse than smoking' for early death risk

Frequent nightmares increase the risk of an early death, researchers have found. Adults who reported weekly night terrors were more than three times as likely to die before the age ...
24 June 2025

Cannabis 'works better than meds' for women with endometriosis, study finds

Patients with endometriosis say cannabis works better than prescription meds and comes with fewer nasty side effects. Researchers from the University of Western Sydney, in Australia, surveyed 899 women across ...
20 June 2025

Dealing With Hair Loss

Discussing hair loss can be really sensitive, but with care and kindness, you can offer genuine support. These methods will enable you to address balding and hair thinning effectively and ...
19 June 2025

Boom in CBD-infused products as more athletes turn to 'natural' recovery aids

CBD-infused fitness products are flying off shelves as athletes and fitness enthusiasts look for natural recovery options. CBD, derived from hemp and non‑psychoactive unlike THC, is being used in topical ...
18 June 2025

Brits scramble for hay fever fixes as pollen count soars - but what actually works?

With pollen counts climbing, millions across the UK are searching for ways to calm their streaming eyes and constant sneezing. From supermarket antihistamines to quirky home hacks, there's no shortage ...
17 June 2025

Fat loss jab users at risk as temperatures soar

Millions of Brits on fat-loss jabs like Ozempic, Mounjaro and Wegovy have been warned to take extra care as Britain bakes in a blazing heatwave. Temperatures are set to hit ...
11 June 2025

Modern Ways Women Relax After a Busy Workday

After a full day of meetings, deadlines, and nonstop multitasking, winding down isn’t a luxury; it’s part of staying balanced. Women today are finding smarter, more personal ways to relax ...
24 May 2025

Signs That Show When a Relationship Needs Outside Help

Relationships can be deeply fulfilling, but they also require ongoing effort and understanding. Over time, even strong connections can face challenges that feel too heavy to resolve independently. Recognising when ...
17 May 2025

How Mindfulness Trends Are Influencing Watches Buying

Mindfulness is a thing now — it has inserted itself as a trend into the foundations of consumerism, even of luxury watches. As more people engage with mindfulness practices, they ...
9 May 2025

Quick Wellness Wins: Simple Habits Every Woman Can Do in Minutes a Day

In today’s fast-paced world, finding time to prioritise health and wellness can be challenging, especially for women juggling multiple responsibilities. However, improving your physical and mental well-being doesn’t require major ...
14 April 2025

Trying to Lose Weight? GP Highlights the Most Common Myths Surrounding Weight Loss

If you’re looking to lose weight, the key to success is to make realistic changes to your diet and levels of physical activity. However, a range of myths and misconceptions ...
4 April 2025

Viva!'s Groundbreaking Dairy is Scary Ad to Hit Over 300 Cinemas Nationwide Now!

Viva!, the UK's leading vegan charity, is set to make history with its boldest campaign yet - bringing the harsh reality of the dairy industry to the big screen. Thanks to ...
24 March 2025

Discover Bluceira: The New Retreat Changing the Way We Age

Aging is getting a vibrant new makeover on the cliffs of Portugal. Bluceira, an innovative retreat nestled in the picturesque surf town of Ericeira, is turning heads with its refreshing ...
18 March 2025

Overcoming Criticism and Embracing Strength: The Journey of Kat Holmes

Social media has the power to transform lives, and few understand this better than Kat Holmes. As an Australian - Filipino content creator, Kat has spent the past four years building ...