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Swimming superstar Katie Ledecky

Seven things you need to know about swimming superstar Katie Ledecky

We find out what it means to dream about the ocean

What does it mean to dream about the sea?

Emma Dobson

Woman inspired to support young children into swimming after loss of her child

Clare

Open water swimmer Clare shares how the sport has helped turn her mental health around

Image courtesy of UK Coaching

Why the UK needs more female coaches in sport

Ruth Astle

Triathlete Ruth Astle discusses the Women’s Sub8 Challenge & juggling a full time job with training

Coldwater swimmer Rebekah

An eco conscious alternative to pools- the benefits of coldwater swimming

Glynis Evans

Exclusive interview with This Girl Can's Glynis Evans

Many Brits can't swim

The reasons why so many Brits can't swim

Swimming News

Swim with your baby

A guide to baby swimming - top tips!

Trampolines

4 September 2023

5 activities you can do with your children that are also healthy for you

Adelle Tracey

Health: The link between physical exercise and dementia

Anna Om / Alamy Stock Photo

Parenting Life and Style: Seven fun sports you can do with your toddler

Image courtesy of Pixabay

Parenting: Seven ways to ease the fear of swimming in preschoolers

Image courtesy of Pixabay

31 January 2021

I’m calling it, running is the 2020 of exercise

The Happy Pear at Swimrise 11/05/2019

Why you should take a dip on the wild side this summer

Parenting on Female First

Seven reasons to encourage your child to swim

Image courtesy of Unsplash

Parenting: Seven reasons to take your baby swimming

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